Stuffed Eggplant with Arugula pesto and Protein rich Soya chunks

Like a lasagne layers, this recipe is built. Lay of arugula pesto, baked soya chuncks, grated cheese, cherry tomatoes, roasted pine nuts. The Soya chuncks are made from soy flour. You can buy them as granules, flakes, strips as well as in chunks.They are rich in protein, omega 3 oils, vitamins and a very good healthy meat replacement. Before cooking with soya chunks, immerse themed … Lees verder Stuffed Eggplant with Arugula pesto and Protein rich Soya chunks

Dutch Pie with Pork Chops, Bacon, Mashed Potatoes and Pear in Plum Sauce

In this winter I had made a British pie and later i thought to create a Dutch pie with one ingrediënt that i like to use, the dry juniper berry,plums,raisins and this is the result. 3 layers in this pie; Mashed potatoes, roast chicken fillet, pork chop with bacon,pear in plum sauce,,Read more from this recipe at my blog post; http://www.plentyflavour.com Lees verder Dutch Pie with Pork Chops, Bacon, Mashed Potatoes and Pear in Plum Sauce

Potatoe Fish Pie with Carrots in Sweet Soy Sauce filling

Those winter days we think in comfort food and hence this potato pie; For the preparation you need some love and time for the best result,,,,With carrots, sweet soy sauce, topped with fish,parsley,spring onions,cheese,,,and of course it is easy to prepare too,Enjoy! more from this recipe at http://www.plentyflavours.com Lees verder Potatoe Fish Pie with Carrots in Sweet Soy Sauce filling

Soya mince, Stuffed Portobello’s

A VEGETARIAN DAY! STUFFED MUSHROOMS with SOY MINCE,,If you are looking for a balance with comfort food in those autumn days here something that can be a good option if a looking for,,,,,, like those big stuffed Portobello’s. and don’t forget very light and delight for your eyes..www.plentyflavours Lees verder Soya mince, Stuffed Portobello’s