Breakfast with Chili con carne,Chickpeas

  A healthy lifestyle starts with a balanced breakfast. It has to be done as soon as possible in the early days of the day. This habit should be acquired from childhood. Those who do not have a reduction in nutrients (vitamins and minerals) in food, are more likely to have anemia, attention deficit, apathy and indisposition. Breakfasts can vary from day to day and … Lees verder Breakfast with Chili con carne,Chickpeas

Quick and easy Cherry Grunt pie

For a easy and quick way to make a grunt pie without much time in the kitchen, than is this pie one of the best way! Grunt is so delicious and simple with a few ingredients and 25 minutes in the oven,,,and is done. I use cherries because at the moment they are abundant in the supermarket. Lets start! Ingredients 500g fresh cherries (without pips) … Lees verder Quick and easy Cherry Grunt pie

wild rice and seaweed salad

A complete rice. Full of essential vitamins and minerals, very fresh with some roasted nuts and fresh sliced lettuce You can use the sea vegetables just as easily on everything. The sea vegetables are in fact very healthy. Rich in iron, fiber and iodine and some types can even be good meat substitutes. Ingredients   1 pack of wild rice cooked 1 can of garden … Lees verder wild rice and seaweed salad