Stuffed Eggplant with Arugula pesto and Protein rich Soya chunks

Like a lasagne layers, this recipe is built. Lay of arugula pesto, baked soya chuncks, grated cheese, cherry tomatoes, roasted pine nuts. The Soya chuncks are made from soy flour. You can buy them as granules, flakes, strips as well as in chunks.They are rich in protein, omega 3 oils, vitamins and a very good healthy meat replacement. Before cooking with soya chunks, immerse themed … Lees verder Stuffed Eggplant with Arugula pesto and Protein rich Soya chunks

Quick and easy Cherry Grunt pie

For a easy and quick way to make a grunt pie without much time in the kitchen, than is this pie one of the best way! Grunt is so delicious and simple with a few ingredients and 25 minutes in the oven,,,and is done. I use cherries because at the moment they are abundant in the supermarket. Lets start! Ingredients 500g fresh cherries (without pips) … Lees verder Quick and easy Cherry Grunt pie

wild rice and seaweed salad

A complete rice. Full of essential vitamins and minerals, very fresh with some roasted nuts and fresh sliced lettuce You can use the sea vegetables just as easily on everything. The sea vegetables are in fact very healthy. Rich in iron, fiber and iodine and some types can even be good meat substitutes. Ingredients   1 pack of wild rice cooked 1 can of garden … Lees verder wild rice and seaweed salad