Ice cream or Smoothie bowl.Avocado,Pineapple and Mango

This ice cream you can also use as a smoothie, freezing in a pot to make your breakfast bowl. A versatile way to start your day or the weekends. To make this ice cream I used milk powder the way I learned it at home and the reason is that the milk powder incorporates the liquids from the sweet recipes giving a creamy result.

As for example pineapple and mango are fruits that contain more liquids so I add more milk powder. You can add bananas but with caution not to modify the flavor of your ice cream.



  • 1 Avocado
  • 1 Mango
  • 1/2 pineapple ( cut in small pieces)

For every fruit I use the same ingredients.

Note: The Protein powder and Moringa powder i use as additional ingredient by the avocado to give more protein and the freshness from the lemon in the recipe but is optional.

For the Avocado ice

  • 2 cups of melted ice cream
  • 1 avocado
  • 3tbsp of powder milk
  • 1tbs of honey (agave)
  • 1tbs Protein powder (lemon taste)
  • 2tl of Moringa powder

For the pineapple ice

  • 1/2 Pineapple (cut in small pieces)
  • 2 cups of melted ice cream
  • 4tbs of Powder milk
  • 1tbs of honey (agave)
  • 1tbs of Protein powder (lemon taste)

For the Mango ice cream

  • 1 Mango (cut in small pieces)
  • 2 cups of melted ice cream
  • 3tbs of Powder milk
  • 1tbs of honey (agave)
  • 1tbs of Protein powder (lemon taste)



Combine all the ingredients in a blender with slow speed until completely smooth.Remove the mixture from the blender and Pour the mixture into a shallow baking dish or another of your choice and take to the freeze for approximately 1 hours.

Garnish with your favourite fruits and serve, Enjoy

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